SUBWAY® FRESHBUZZ™ News Headlines.
With a sandwich this hearty you won't know you're eating low fat. Delicious sliced turkey breast and black forest ham with your choice of fresh vegetables and fat-free condiments-served on freshly baked bread.
Goes great with Diet Coke® & Baked! LAY'S® Potato Crisps.
A Subway Fresh Fit Choice
The nutrition information listed here is based on standard recipes and product formulations; however, slight variations may occur due to season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly. Other toppings not listed here may be available in store for an additional cost and will alter nutrition values. *Products contain no artificial trans fat (partially-hydrogenated oil). Some products may contain naturally occurring trans fat. **May not be availalable in all stores ***Flatbread not freshly baked in-store.


The nutrition information listed here is based on standard recipes and product formulations; however, slight variations may occur due to season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly. Other toppings not listed here may be available in store for an additional cost and will alter nutrition values. *Products contain no artificial trans fat (partially-hydrogenated oil). Some products may contain naturally occurring trans fat. **May not be availalable in all stores ***Flatbread not freshly baked in-store.
A Registered Dietitian compiled this nutrition information from the following data: Nutrition analysis from Subway approved food manufacturers, an independent laboratory and the USDA National Nutrient Database for Standard Reference, Release #19. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly.
**Regional and Limited Time Offer subs and menu items are only available in certain regions or at certain times of the year and ingredients and formulas may vary between restaurants. Nutritional information for these sandwiches is based on the most common formulas and ingredients.
The Exchange Lists are the basis of a meal planning system designed by a committee of the American Diabetes Association and the American Dietetic Association. While designed primarily for people with diabetes and others who must follow special diets, the Exchange Lists are based on principles of good nutrition that apply to everyone.
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