SUBWAY® FRESHBUZZ™
SUBWAY® FRESHBUZZ™ News Headlines.
BLT
The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there’s no scientific way of proving it, this BLT might be the most perfect sub in existence.
CUSTOMIZE YOUR BLT SANDWICH
Start Over0
- Calories 0
- Calories from Fat 0
- Total Fat (g) 0
- Saturated Fat (g) 0
- Trans Fat (g) 0
- Cholesterol (mg) 0
- Sodium (mg) 0
- Carbohydrates (g) 0
- Dietary Fiber (g) 0
- Sugar (g) 0
- Protein (g) 0
- Vitamin A % DV 0
- Vitamin C % DV 0
- Calcium % DV 0
- Iron % DV 0
Based on 6" regular sub
A Registered Dietitian compiled this nutrition information from the following data: Nutrition analysis from Subway approved food manufacturers, an independent laboratory and the USDA National Nutrient Database for Standard Reference, Release #19. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly.
**Regional and Limited Time Offer subs and menu items are only available in certain regions or at certain times of the year and ingredients and formulas may vary between restaurants. Nutritional information for these sandwiches is based on the most common formulas and ingredients.
The Exchange Lists are the basis of a meal planning system designed by a committee of the American Diabetes Association and the American Dietetic Association. While designed primarily for people with diabetes and others who must follow special diets, the Exchange Lists are based on principles of good nutrition that apply to everyone.
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