Salads

Turn your favorite SUBWAY^® meats and veggies into a mouth-watering salad made just the way you want it. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal.

SUBWAY FRESH FIT™ options should not be considered a diet program. Our 6" Regular Subs with 6g of fat or less and 6" Double Stacked Subs with 8g of fat or less are prepared according to standard recipes with meat, red onions, lettuce, tomatoes, green peppers, pickles and olives, and without cheese or condiments (e.g., mayonnaise). Subs made on Italian or wheat bread. Customer requests to modify standard sandwich recipes or add cheese or condiments may increase fat or calorie content. Salad nutritional values do not include salad dressings or croutons.

SUBWAY^® is a registered trademark of Doctor's Associates Inc.© 2008 Doctors Associates Inc. All rights reserved. Baked! LAY'S^® Potato Crisps, DORITOS^® Cool Ranch Chips, DORITOS^® Nacho Cheese Chips, LAY'S^® BBQ Chips, LAY'S^® Classic Potato Chips, BAKED LAY'S^® BBQ Potato Crisps, SUNCHIPS^® HARVEST CHEDDAR^® Multigrain Snacks and SUNCHIPS^® GARDEN SALSA™ Multigrain Snacks are a trademarks used by Frito-Lay Inc. "Dasani", "Diet Coke", "Coca-Cola Zero" and "Minute Maid Light Lemonade" are registered trademarks of the Coca-Cola Company. All rights reserved. The regular 6" Black Forest Ham (8g of fat) and Tender Roast Beef (8g of fat) on Italian or wheat bread prepared according to standard sandwich recipe with meat, processed American cheese and selected vegetables. Customer requests to modify standard sandwich recipes or add additional condiments may increase fat or calorie content.

Be in a Commercial with Jared is open only to legal residents of the 50 United States or the District of Columbia who,
as of date of entry have reached the age of majority in his/her state of residence. Official Rules

SUBWAY^® Every Day Value Menu offer excludes DOUBLE STACKED^™ and premium sandwiches. Prices and participation may vary. Additional charge for extra meat or cheese. Offer not valid in Canada. May not be combined with any coupon offers or other discounts. Plus tax, where applicable.